We are live and online for the foreseeable future. It is great fun being able to join in with my pilates from the comfort of your own home. You can even wear your PJ’s and I’ll never know ?
If you need any one to one lessons these can be arranged via the wonders of technology, please email me for more details email@example.com
Whatever you do, make sure you stay safe and keep moving. You only have one chance to look after you, so what is stopping you getting involved? Move it or lose it!!