Movement = medicine

Pilates with helenbpilates. The best prescription you can give yourself in 2020. Start the year feeling the best you possibly can.

Classes start back in Titley on Wednesday 8th January, Friday 10th January and Lyonshall on Monday 13th January.

Come back to mat for 2020 and stretch away those January blues by building balance, control, flexibility and a love for yourself.

If you’re new to pilates there is a class for you. Come along and try pilates. Get in touch for more information info@helenbpilates.com.

Pilates, Helen Boley, helenbpilates
Pilates for 2020