There is no time like the present to get out and move more and move better. Pilates is back, put it in your diary!!
Outdoor pilates ☀️ Every weekend in May from 1-23rd May 2021 ☀️
Saturday 1st May to Saturday 22nd May, 10-11am, Presteigne Community Barn, Wentes Meadow.
Sunday 2nd May to Saturday 23rd May, 10-11am, Titley Village Hall, outdoor parking area. A great hard standing, open air space.
All welcome, even if it’s been months or a whole year since you last did pilates (or any form of exercise). This is a one hour class for those beginning exercise or with a basic level of fitness. You need mat/towel/blanket to lie on and plenty of layers to keep you warm. Booking in advance essential.
Village Hall classes are due to return from week commencing Monday 24th May. in Titley & Lyonshall. I will run a block of 6 weeks initially. More details will follow once Government guidance is clear on social distancing requirements.
I am teaching lots of brilliant lessons on a one to one or family basis in my garden studio. It has been a really busy few weeks and I have loved getting more of you back to better movement. If you need help getting motivated or started with exercise, book a lesson with me: firstname.lastname@example.org.
These are the lovely quotes I’ve had in the past two weeks…. “Honestly, I am feeling better already (after 2 lessons)”. “I didn’t realise how tight I was. Look, I can touch my toes now!”. “That felt so good, just to move again and breathe properly”. And this is how you can feel coming back to pilates – jumping for pilates joy!!