We have made it to November and not stopped moving yet – don’t give up now. If anything, it is more important than ever to keep to routines and keep fit and well. A healthy body really does help maintain a healthy mind.
Current lockdown news has thrown a small spanner in the works, but do not panic – keep doing pilates. So to confirm what will and won’t be happening in our world of pilates, read below carefully.
Lyonshall Monday 2nd November class 6.30pm is going ahead. No further classes until Monday 7th December. Classes will continue on 14th & 21st December subject to demand & regulations.
Titley Wednesday 4th November 6.30pm is going ahead. No further classes until Wednesday 2nd December 6.30pm. Classes will continue on 9th and 16th December subject to demand and regulations.
Titley Friday 6th November 9am & 10.30am is cancelled. No further classes until Friday 4th December 9am Fitness and 10.30am All Levels. Classes will continue on 11th and 18th December subject to demand and regulations.
Presteigne Thursday 5th November class is cancelled. Classes will resume from Thursday 12th November subject to regulation updates and class demand.
Online Facebook Classes All online classes continue as advertised. I will schedule in more classes if people are keen to participate on line, please let me know.
One to One Lessons All private lessons will be cancelled unless I am working with you in rehab or for long term illness recovery/management.
Zoom Lessons Zoom lessons for teaching one to one or in small groups can continue. If you would like to book a Zoom lesson, it is £10 for 30 minutes. Email firstname.lastname@example.org.
?Christmas holiday ? I plan to stop teaching from 22nd December and return on Monday 4th January.
All 5 or 10 class pass validity will be extended to February 2021.
All access all areas passes will be extended by 4 weeks.
I will manually update class passes from wc 9th November.
To join my Online Facebook Classes and keep moving, it is £20 for one month and payment is made via Gymcatch or https://gymcatch.com just search for helenbpilates (all one word).
Payment for November classes is due NOW. Click HERE to go to the Gymcatch payment page. Set your payment to auto-renew and don’t worry about missing a payment again. Once you have purchased a pass, join me in my Facebook teaching group HERE. If I haven’t seen you recently, I strongly encourage you to book a 15-30minute one-to-one with me via Zoom or Skype. This is completely free and will give you and me the reassurance that you need to master the basic pilates techniques. You can also ask me whatever you need to know about pilates and health.
If you are unsure about anything please do get in touch. There are still lots of previously recorded, short and free classes available, here are the links to my freebies onFacebookand YouTube, because whatever you decide to do, change happens through movement and movement heals.
Thanks as always for your continued support.
Stay safe and stay stretchy ?