One last pilates challenge for 2019? You know you can do it. Set yourself the challenge to do pilates one, twice even three times a week for the rest of 2019. Your body and mind will reap the benefits before you take some time out for that BIG festive event in December.
Here is a link to my timetable https://helenbpilates.com/pilates-class-timetable/
You can also book for small group or private pilates lessons in my garden studio, contact me for more information firstname.lastname@example.org