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Pilates, Uncategorized

FREE Pilates!!

We all love something for nothing and in these difficult times the more happiness we spread, the better the world can be. So here is my little bit of happiness for you; Saturday 2nd May is FREE pilates day across the pilates instructor world. There are a whole host of events to join in with live or …

Pilates

Live and Online Pilates

We are live and online for the foreseeable future. It is great fun being able to join in with my pilates from the comfort of your own home. You can even wear your PJ’s and I’ll never know 😊 I’d love to meet you online, either in my Facebook teaching group click here to join …

Pilates

Movement = medicine

Pilates with helenbpilates. The best prescription you can give yourself in 2020. Start the year feeling the best you possibly can. Classes start back in Titley on Wednesday 8th January, Friday 10th January and Lyonshall on Monday 13th January. Come back to mat for 2020 and stretch away those January blues by building balance, control, …

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Pilates

Brand new pilates class in Lyonshall

Don’t miss out. Places are limited. A new class for beginners – intermediate level starts in Lyonshall village hall on Monday 23rd September at 6.30pm. Email me to reserve a space info@helenbpilates.com. More pilates in Herefordshire. It’s your chance to build your strength and flexibility. You’ll all be taller and stronger from more pilates with …