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Pilates

? Keep pilates fit for summer ?

Hello Lovely Pilates People,  The summer is well and truly here – yeah! Some of us have been enjoying weekends in the garden and some of us have been lucky enough to get away for a few days. Team Boley are desperate to see the seaside, even though I really do not love the sand between my toes and …

Pilates

It’s time to talk money or gin or eggs!

I absolutely love what I do ❤️ Teaching pilates is such a rewarding job, especially in a small local community such as ours in rural Herefordshire. Every single one of you that have come to my pilates classes in village halls, in my garden, in my shed and even joined our online community have all …

Pilates

Stay strong, add energy!

We are all systems go for pilates this week and until Boris tells us to stop, we’ll keep moving and stretching. I completely understand if you don’t come to classes, please just let me know. If you have a mat bring your own, but if not bring a towel and use my mats, which are …

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Business as usual

Business as usual for Helen B Pilates, with a smattering of common sense…. Staying fit and active is the key to maintaining a strong immune system and with that in mind all classes are running as normal.  There are a few things we can all do to help minimise the spread of any disease or specifically …

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Pilates

Brand new pilates class in Lyonshall

Don’t miss out. Places are limited. A new class for beginners – intermediate level starts in Lyonshall village hall on Monday 23rd September at 6.30pm. Email me to reserve a space info@helenbpilates.com. More pilates in Herefordshire. It’s your chance to build your strength and flexibility. You’ll all be taller and stronger from more pilates with …

Pilates

Back to your mat in autumn

What an action packed summer we have had. I don’t remember ever before spending so much time in the sea, river or swimming pool. Lucky people we are to have had such glorious weather. It has also made me realise that finding time for exercise can be hard, really hard with so many other things …