Put on your pilates active wear, grab a mat and book a stretchy space! You really need nothing more than motivation. What are you really waiting for? Life will pass you by. Pilates really is for everyone, including you. Stretchy September is here. We are lengthening and strengthening our way toward the last third of the year, …
Did I tell you the plan?
Stretch right through summer ☀️ So many of you have been back to real life pilates and it has been brilliant. We have even had classes outside in Titley, a lovely secluded outdoor space to breathe and stretch in. More outdoors over the summer if the sun shines. Pilates offers so many benefits; increasing strength, muscle tone, improving …
Back in the room!
From Wednesday 2/12/2020 we are back to a village hall near you! You couldn’t write a better panto script – oh yes you can/oh no you can’t/oh yes you can!! That’s how return to exercise discussions have progressed this weekend!! If you’re in England, I am doing a little happy dance as we have the go-ahead to …
BIG PILATES NEWS!
Back to community classes and a new booking system. Exciting news updates….here we go, there is a lot to take in!! Please read all for important pilates information. From Monday 28th September I will return to teaching face-to-face classes in Lyonshall and Titley village halls as well as a new class at The Assembly Rooms …
Pilates wc 28th October 2019
HALF TERM CHANGES ONLY Monday 28th October Lyonshall Beginners 6.30pm Wednesday 30th October Titley Beginners 6.30pmWednesday 30th October Titley Intermediates 7.45pm (note the time change) Friday 1st November Titley Beginners 10.30am
Freestyle, fun pilates class
Have you already tried pilates, or maybe you are looking for a winter exercise class to give you strength and flexibility? Come and try this class. We will mix up the exercises, try new moves, add some equipment and you can even request exercises to suit you. Suitable for those with basic fitness and/or some …