Put on your pilates active wear, grab a mat and book a stretchy space! You really need nothing more than motivation. What are you really waiting for? Life will pass you by. Pilates really is for everyone, including you. Stretchy September is here. We are lengthening and strengthening our way toward the last third of the year, …
Did I tell you the plan?
Stretch right through summer ☀️ So many of you have been back to real life pilates and it has been brilliant. We have even had classes outside in Titley, a lovely secluded outdoor space to breathe and stretch in. More outdoors over the summer if the sun shines. Pilates offers so many benefits; increasing strength, muscle tone, improving …
❤️ Community Pilates is Back
From Monday 24th May 2021 all of our local community pilates classes can restart. There is a class for everyone and every level. THE most important thing you can do is book your space and get ready to move your body more. Everyone will be feeling the same as you (including me!!), I promise that …
Get your top 10 pilates toning tips here
Do you want to know my pilates secrets? What stops the wobble and starts to tone you up? If it works for me, it can work for you! I am the same as most people, busy mum and wife, chasing my tail, lists everywhere, nothing finished, everything started, but I always find time for pilates. …
Happy New Year, Happy New Pilates You
Let’s welcome a new year of pilates. A great opportunity to find the real you, hiding under all those winter layers! We have a full four months until summer begins, so let’s get beach ready…….my glass is always half full, mostly metaphorically speaking!! Even my 70 year old dad, a farmer through and through, has …
Back in the room!
From Wednesday 2/12/2020 we are back to a village hall near you! You couldn’t write a better panto script – oh yes you can/oh no you can’t/oh yes you can!! That’s how return to exercise discussions have progressed this weekend!! If you’re in England, I am doing a little happy dance as we have the go-ahead to …
Pilates class lockdown changes for November
We have made it to November and not stopped moving yet – don’t give up now. If anything, it is more important than ever to keep to routines and keep fit and well. A healthy body really does help maintain a healthy mind. Current lockdown news has thrown a small spanner in the works, but do not panic – keep doing …
Face-to-face classes get the go-ahead 👏
Boris has confirmed that as long as we socially distance, we can continue with face to face classes. Here is the link for more information. Boris’s update My class plans are all built around making you COVID Secure. Please ask any questions you may have before, during or after class. It’s new to all of …
BIG PILATES NEWS!
Back to community classes and a new booking system. Exciting news updates….here we go, there is a lot to take in!! Please read all for important pilates information. From Monday 28th September I will return to teaching face-to-face classes in Lyonshall and Titley village halls as well as a new class at The Assembly Rooms …