I feel so much more toned and stronger. That is regular pilates
Hello and welcome to Helen B Pilates. It’s great to know you’re interested in pilates. I am based in north Herefordshire and teach in local community halls, in my garden studio and live online in our members only group. My aim is for everyone to move more and move better. Pilates will improve your life. Pilates can be a way of movement for life. I want everyone to to live a better and healthier life.