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HELEN B PILATES

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HELEN B PILATES

Hello and welcome to Helen B Pilates. I’m Helen Boley, a Balanced Body and YMCA certified Pilates teacher based in north Herefordshire — bringing you a well-rounded, professionally trained approach to movement, strength, and rehabilitation. Whether you’re completely new to Pilates or looking to deepen your practice, my aim is simple: help you move more, move better, and feel stronger in everyday life.

HELEN BOLEY

Balanced Body & YMCA Certified Pilates Teacher

Studio Sessions

My own fully equipped Pilates studio near Hereford, with reformer, tower and chair — including bespoke 1-to-1 and duet sessions for back pain, injury and rehab needs.

Community Classes 

Friendly group classes in local halls across Titley, Kington, Lyonshall, Presteigne and New Radnor — welcoming to all abilities.

Online Membership

Live Zoom sessions as part of my membership group — real-time guidance, wherever you are.
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
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Pilates FOR LIFE

Learn why Pilates will improve your health and quality of life

Pilates FAQ’s

Our FAQs are designed to allow a better understanding of Pilates & practices. 

BOOK ONLINE

Book my latest classes online here. 

Our blogpost

Recent Blog & Updates

Sep 03 2026

HEALTH & WELLNESS

As we look towards the shorter days and (hopefully) wetter weather, it’s important to consider how we maintain our strength, not just in our core but in our bones and...
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Aug 20 2025

PILATES FOR BONES

As we look towards the shorter days and (hopefully) wetter weather, it’s important to consider how we maintain our strength, not just in our core but in our bones and...
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Nov 28 2024

Christmas & New Year 2024/25

We finish this year on Friday 13th December and restart on Tuesday 7th January.

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Sep 09 2024

Meet my Mentor

We all need some tough love! That’s what I get from the amazing Pilates mentor I work with, LaBriece Ochsner.

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Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Jul 06 2024

Pilates Summer 2024

No Pilates wc 8th July Reduce class timetable Monday July 15th – Friday August 2nd No classes Monday 5th August – Friday 6th September Normal service...
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Aug 20 2023

Decide, Commit & Achieve

DECIDE, COMMIT & ACHIEVE
There is only one person involved in the decision to live your best life.
It’s that person in the mirror

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Jul 11 2023

Summer Pilates Plans

There will be classes from 1-18th August No classes in Almeley over summer.

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Jul 10 2023

Mind The Gap | I am not teaching on the following dates

I am not teaching from 17th -31st July & 21st August – 8th September.

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Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Jul 11 2022

Can you touch your toes?

You touch your toes every day just by putting on your (comfy lockdown!) socks. But, if the action of getting anywhere near to your feet is followed by a grunt and a...
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Helen B Pilates | Pilates Classes Herefordshire, Radnorshire
Jul 07 2022

Get your top 10 pilates toning tips here

Do you want to know my pilates secrets? What stops the wobble and starts to tone you up? Pilates Top Tips If it works for me, it can work for you! I am the same as most...
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