REVIEWS

 

“I can’t thank and recommend Helen enough”

I have been a pupil of Helen’s for around 15 months. At the beginning of my Pilates journey, aged 62 I had restricted movement in my left arm/ shoulder and very little flexibility, strength and balance. Then I “struck gold“ with Helen.

Under Helen’s excellent guidance and enthusiasm, she has given me back full mobility in my left arm and shoulder and an excellent quality of life. Helen taught me to work on and develop greater body strength, balance and flexibility. I now am stronger, fitter, and emotionally much healthier.

My favourite part of my lessons is working on the reformer, I find the large variety of exercises available exciting, which means no two lessons are ever the same. I always feel challenged to give my best.

I can’t thank and recommend Helen enough.

Kay L.

REAL FEEDBACK

Pilates is just so good for you. It’s hard to describe, but you just know it
AM
Pilates is just so good for you. It’s hard to describe, but you just know it
AM
AM
I have not had a bad back again since doing pilates regularly
JH
I have not had a bad back again since doing pilates regularly
JH
JH
I have been a pupil of Helen’s for around 15 months. At the beginning of my Pilates journey, aged 62 i had restricted movement in my left arm/ shoulder ...
Kay L
I have been a pupil of Helen’s for around 15 months. At the beginning of my Pilates journey, aged 62 i had restricted movement in my left arm/ shoulder and very little flexibility, strength and balance. Then I “struck gold“ with Helen. Under Helen’s excellent guidance and enthusiasm, she has given me back full mobility in my left arm and shoulder and an excellent quality of life. Helen taught me to work on and develop greater body strength, balance and flexibility. I now am stronger, fitter, and emotionally much healthier. My favourite part of my lessons is working on the reformer, I find the large variety of exercises available exciting, which means no two lessons are ever the same. I always feel challenged to give my best. I can’t thank and recommend Helen enough.  
Kay L
Kay L
“I feel so much taller. I am pilates tall and lifted
RB
“I feel so much taller. I am pilates tall and lifted
RB
RB
I feel so much more toned and stronger. That is regular pilates
SB
I feel so much more toned and stronger. That is regular pilates
SB
SB
HELEN B PILATES

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