PLEASE NOTE: If you have never done pilates before, are recovering from illness or an operation, you will need to book a one to one session with me before attending a group class. This is to make sure I can help you exercise safely.

Monday 9.00-10.00am Presteigne Memorial Hall. LD8 2DU Pilates Level: Beginner – Intermediate

Monday 7.00-8.00pm Lyonshall Memorial Hall, nr Kington HR5 3LL. Pilates Level: Beginner – Intermediate

Tuesday 10.00-11.00am Lyonshall Memorial Hall, nr Kington HR5 3LL. Pilates level: Beginner – Progressing

Wednesday 6.15-7.15pm Titley Village Hall (behind The Stagg inn) HR5 3RN. Pilates level: Beginner – Intermediate

Friday 9.00-10.00am Titley Village Hall (behind The Stagg inn) HR5 3RN. Pilates level: Intermediate – Advanced

Friday 10.15-11.15am Titley Village Hall (behind The Stagg inn) HR5 3RN. Pilates level: Beginner – Progressing

Can’t see a class near you? Get in touch to talk about setting up a class. You need a minimum of six enthusiastic people and a hall or community centre space, and I’ll come along and teach info@helenbpilates.com