by admin | Aug 20, 2023 | Pilates Classes
Decide, Commit & Achieve There is only one person involved in the decision to live your best life. It’s that person in the mirror – YOU ‼️ This is Adam, my lovely husband on my pilates tower. At 6’3” and over 100kg, he does not find pilates easy. As I always...
by admin | Jul 11, 2023 | Pilates Classes
Summer Pilates Plans 7th -31st July & 21st August – 8th September. Summer Pilates Plans There will be classes from 1-18th August No classes in Almeley over summer. BOOK HERE Get this in your Ears! To lead your best life, you need to have the...
by admin | Jul 10, 2023 | Pilates Classes
Mind the gap 7th -31st July & 21st August – 8th September. I am not teaching from 17th -31st July & 21st August – 8th September. Here is a catch up class if you’re missing more movement. I look forward to seeing you all on my...
by admin | Jul 11, 2022 | Pilates Classes
Can you touch your toes? You touch your toes every day just by putting on your (comfy lockdown!) socks. But, if the action of getting anywhere near to your feet is followed by a grunt and a groan – you’re not alone! It’s the moves you make, easing the journey to your...
by admin | Jul 7, 2022 | Pilates Classes
Get your top 10 pilates toning tips here Do you want to know my pilates secrets? What stops the wobble and starts to tone you up? Pilates Top Tips If it works for me, it can work for you! I am the same as most people, busy mum and wife, chasing my tail, lists...
