Pilates Summer 2024

Pilates Summer 2024

Pilates Summer 2024 No Pilates wc 8th July Reduce class timetable Monday July 15th – Friday August 2nd No classes Monday 5th August – Friday 6th September Normal service resumes from Monday 9th September Free classes on my YouTube page Members only classes...
Decide, Commit & Achieve

Decide, Commit & Achieve

Decide, Commit & Achieve There is only one person involved in the decision to live your best life. It’s that person in the mirror – YOU ‼️ This is Adam, my lovely husband on my pilates tower. At 6’3” and over 100kg, he does not find pilates easy. As I always...
Summer Pilates Plans

Summer Pilates Plans

Summer Pilates Plans 7th -31st July & 21st August – 8th September.     Summer Pilates Plans There will be classes from 1-18th August No classes in Almeley over summer. BOOK HERE Get this in your Ears! To lead your best life, you need to have the...
Can you touch your toes?

Can you touch your toes?

Can you touch your toes? You touch your toes every day just by putting on your (comfy lockdown!) socks. But, if the action of getting anywhere near to your feet is followed by a grunt and a groan – you’re not alone! It’s the moves you make, easing the journey to your...
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